08:00 Ipod charged with sweet tunes and running shoes on! 

10:00 Once back home it's tea time whilst I'm preparing a healthy breakfast. Berries, organic yoghurt and a salmon omelett. Antioxidants en masse.

11:30 Grapefruit scented shower!

13:00 A quick trip to the beach to catch up with an old friend. He wouldn't let me take his photo (crankster!) so instead I took one of my new sandals. You likey?

16:30 Candy&Cookie time. (I know that my plant needs a bit more TLC. It has fully recovered since that photo was taken!)

19:00 Lisa calls and says she's in the mood to go out and be up to no good, yay! Since Lisa is relatively new to Dubai I have promised to take her to all my favourite spots in town. Here we are posing at Zuma. Or Zuma's ladies room to be more precise.

01:00 We danced the night away and stopped by a McDonalds drive through on the way home. Luckily there is no photo evidence of that!